How Old Are Lala Kent's Daughters? Ages in 2026

The Short Answer: Lala Kent's Daughters Are 5 and 2

Lala Kent has two daughters. Her eldest, Ocean Kent Emmett, was born on March 15, 2021 and is 5 years old as of October 2026. Her youngest, Sosa Kent, was born on September 3, 2024 and is 2 years old as of October 2026.

The two sisters are about three and a half years apart. Ocean celebrated her fifth birthday in March 2026, and Sosa celebrated her second birthday in September 2026, just weeks before this article was written. Kent, best known for Vanderpump Rules and now The Valley on Bravo, has documented much of her motherhood journey publicly, from Ocean's arrival during the pandemic era to her decision to grow her family on her own terms.

If you searched for how old Lala Kent's daughter is in the singular, the answer depends on which daughter you mean, so the full breakdown for both girls is below, along with their birth stories and what the family has been up to in 2026.

Lala Kent's Kids: Names, Ages, and Birth Dates

Here is the complete at-a-glance table for both of Lala Kent's daughters, with ages calculated as of October 2026.

Ocean was 3 years old when her little sister arrived, and Kent has said the transition from one child to two was a major adjustment. The girls' father situations differ: Ocean's father is Kent's ex-fiance, film producer Randall Emmett, while Sosa was conceived via intrauterine insemination (IUI) with a sperm donor, a path Kent chose deliberately as a single mother by choice.

Kent often refers to her daughters as her "pod," a nickname that dates back to her pregnancy announcement for Sosa, when she wrote on Instagram that she was "expanding my pod."

Ocean's Birth Story: March 2021

Ocean Kent Emmett arrived on March 15, 2021, at 6:45 in the morning, weighing 5 pounds 10 ounces. Kent announced the birth on Instagram a week later, writing that her life had changed forever and calling Ocean the greatest thing that had ever happened to her. At the time, Kent was engaged to film producer Randall Emmett, and Ocean was the couple's first child together.

The name had been picked long before the birth. Kent has explained that she and Emmett chose Ocean for either a boy or a girl after spotting a yacht named "Ocean Alexander" while vacationing in the Bahamas. The water connection resonated with both of them, and the middle names honor family: Kent is Lala's late father's surname, and Emmett is her ex-fiance's surname.

Ocean's early years played out alongside a difficult chapter in Kent's personal life. She and Randall Emmett ended their engagement in late 2021, and what followed was a custody battle over Ocean that stretched for more than three years. In 2025, Kent revealed on an Amazon Live stream that the battle was finally over, saying she had signed a settlement agreement that was best for her daughter.

Now 5, Ocean is described by her mom as a little star who loves all things girly, from clip-in hair extensions to performing Taylor Swift concerts on a pretend stage for the family.

Sosa's Arrival: September 2024

Lala Kent announced in March 2024 that she was pregnant with her second child, sharing a black-and-white photo of her baby bump with then-2-year-old Ocean. The caption read simply: "I'm expanding my pod." Weeks earlier, she had told Cosmopolitan that she was undergoing intrauterine insemination (IUI) treatments to conceive with a sperm donor, explaining that she did not want her desire for more children to depend on finding another partner.

Sosa Kent was born on September 3, 2024. Kent chose to keep many details of the birth private, but she was open about how well the pregnancy had gone. Just two months after giving birth, she appeared on Watch What Happens Live and told Andy Cohen she was already thinking about a third child, joking that she still had 16 vials of the donor's material left.

The name Sosa is a family nickname with personal meaning for Kent, and she has described her younger daughter as a free-spirited, funny, happy soul. In September 2026, Kent marked Sosa's second birthday with an emotional Instagram tribute, calling her the greatest decision she had ever made and noting that even at 2, Sosa is adamant about what she wants.

With Sosa now 2 and Ocean 5, the sisters are squarely in the thick of childhood together, and Kent's social media in 2026 has been full of "little big moments" with both girls.

Life as a Mom of Two in 2026

2026 has been a full year for Kent. With The Valley season 3 wrapping in August 2026, she has been balancing reality TV with an unusually busy slate: she currently hosts three podcasts, including Give Them Lala, and launched new shows with collaborators from the Southern Charm world. Through it all, her daughters remain the center of her public identity.

She celebrated her own birthday in early September 2026, just one day after Sosa's second birthday on September 3, making the first week of September a double celebration in the Kent household every year. Friends from The Valley, including Brittany Cartwright and Scheana Shay, remain part of her inner circle, and their children, close in age to Ocean and Sosa, frequently appear together in her posts.

Kent has also continued to speak candidly about single motherhood by choice. Her decision to conceive Sosa via donor, which she documented in real time in 2024, made her something of a public face for the choice in the reality TV world, and she has said she has no regrets about building her family on her own timeline.

As of October 2026, there is no confirmed third pregnancy, despite her 2024 comments about wanting another baby. For now, the pod of three appears to be exactly where Kent wants it: Ocean at 5, Sosa at 2, and a mom who describes herself as truly blessed.

One of the biggest developments in Kent's family life came in 2025, when she revealed on an Amazon Live stream that her years-long custody battle with ex-fiance Randall Emmett over Ocean was finally over. She said the two had signed a settlement agreement that was best for their daughter, ending a fight that had weighed on her heart for more than three years. Professionally, 2026 has seen Kent juggle an unusually full plate: in addition to The Valley season 3, which wrapped in August 2026, she hosts three podcasts, including Give Them Lala and newer shows with collaborators from the reality TV world. In September 2026 she shared emotional updates on both daughters, calling Sosa's second birthday a reminder of how much her pod has grown. Through it all, Kent has continued to speak openly about sobriety, single motherhood by choice, and building a family on her own timeline.

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